Steve Blum’s Guided Meditation

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Steve Blum’s

Guided Meditation

Featuring the music of Arielle

www.imarielle.com

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Meditation has been a centering, powerful presence in my life for over 40 years.  I can’t say I’m a diligent student of it, but I have experienced its amazing benefits firsthand, practice some form of it every day, and would like to share what works for me… with you.  I use many modalities of meditation, from simple breathing exercises, to prayer and visualization. Walking, standing, even swimming meditation. From silence, to chanting, to guided meditation, all are effective tools in quieting the mind, opening the heart and accessing creativity and possibility.  This is the first of what I hope will be many meditations to come and I hope you find it as helpful as I do.  I created this for you with my dear friend Arielle’s beautiful music – to help you relax, improve your health, quiet your mind and allow your creativity to flow. Please let me know how it helps you. 

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$9.99 Download

Includes 3 Tracks

Audio only, Audio w/Music

& Music only

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Limited Time! Only $6.99 with coupon code: RELAX

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on||” _builder_version=”4.8.2″ background_color=”#221f1e” background_enable_image=”off” background_size=”initial” background_position=”bottom_left” custom_margin=”||0px|” custom_padding=”||0px|” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Testimonial” _builder_version=”3.27.4″ text_font=”||on||||||” text_text_color=”#eae1c7″ text_orientation=”center” global_colors_info=”{%22gcid-0cccf9cb-731e-421c-9a56-99eb04e96bd0%22:%91%93,%22gcid-2acd7e5c-8057-462c-b125-86f86c05bb5d%22:%91%93,%22gcid-e4be8fdb-3c12-4e7f-9f9b-6682eb2eff5d%22:%91%93,%22gcid-69eba93c-c516-4740-be86-e1eb7de1300d%22:%91%22header_text_color%22%93}” header_text_color=”gcid-69eba93c-c516-4740-be86-e1eb7de1300d”]“Hearing those words with your voice was amazing! Thank-you Steve, I have bad anxiety and had been putting myself down a lot – this meditation helped me.”
– Becky G
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Testimonial” _builder_version=”3.27.4″ text_font=”||on||||||” text_text_color=”#eae1c7″ text_orientation=”center” global_colors_info=”{%22gcid-0cccf9cb-731e-421c-9a56-99eb04e96bd0%22:%91%93,%22gcid-2acd7e5c-8057-462c-b125-86f86c05bb5d%22:%91%93,%22gcid-e4be8fdb-3c12-4e7f-9f9b-6682eb2eff5d%22:%91%93,%22gcid-69eba93c-c516-4740-be86-e1eb7de1300d%22:%91%22header_text_color%22%93}” header_text_color=”gcid-69eba93c-c516-4740-be86-e1eb7de1300d”]“The meditation from Steve made my spirit calm, I feel like I’m soaring with tranquility”
– Melissa N
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”center_left”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Testimonial” _builder_version=”3.27.4″ text_font=”||on||||||” text_text_color=”#eae1c7″ text_orientation=”center” global_colors_info=”{%22gcid-0cccf9cb-731e-421c-9a56-99eb04e96bd0%22:%91%93,%22gcid-2acd7e5c-8057-462c-b125-86f86c05bb5d%22:%91%93,%22gcid-e4be8fdb-3c12-4e7f-9f9b-6682eb2eff5d%22:%91%93,%22gcid-69eba93c-c516-4740-be86-e1eb7de1300d%22:%91%22header_text_color%22%93}” header_text_color=”gcid-69eba93c-c516-4740-be86-e1eb7de1300d”]”I can’t stop smiling now. Thank you, Steve!”
– Alyssa K
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Testimonial” _builder_version=”3.27.4″ text_font=”||on||||||” text_text_color=”#eae1c7″ text_orientation=”center” global_colors_info=”{%22gcid-0cccf9cb-731e-421c-9a56-99eb04e96bd0%22:%91%93,%22gcid-2acd7e5c-8057-462c-b125-86f86c05bb5d%22:%91%93,%22gcid-e4be8fdb-3c12-4e7f-9f9b-6682eb2eff5d%22:%91%93,%22gcid-69eba93c-c516-4740-be86-e1eb7de1300d%22:%91%22header_text_color%22%93}” header_text_color=”gcid-69eba93c-c516-4740-be86-e1eb7de1300d”]“Can we please do more of these? I think this really helps everyone…not just mentally and physically but emotionally. I got very emotional hearing that I mattered and that even though I get overwhelmed that’s ok and I’m not alone.”
– Lexie R
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”|on|on” _builder_version=”4.8.2″ background_color=”#221f1e” background_size=”initial” background_position=”bottom_left” custom_margin=”||0px|” custom_padding=”||0px|” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Testimonial” _builder_version=”3.27.4″ text_font=”||on||||||” text_text_color=”#eae1c7″ text_orientation=”center” global_colors_info=”{%22gcid-0cccf9cb-731e-421c-9a56-99eb04e96bd0%22:%91%93,%22gcid-2acd7e5c-8057-462c-b125-86f86c05bb5d%22:%91%93,%22gcid-e4be8fdb-3c12-4e7f-9f9b-6682eb2eff5d%22:%91%93,%22gcid-69eba93c-c516-4740-be86-e1eb7de1300d%22:%91%22header_text_color%22%93}” header_text_color=”gcid-69eba93c-c516-4740-be86-e1eb7de1300d”]“Hearing those words with your voice was amazing! Thank-you Steve, I have bad anxiety and had been putting myself down a lot – this meditation helped me.”
– Becky G
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Testimonial” _builder_version=”3.27.4″ text_font=”||on||||||” text_text_color=”#eae1c7″ text_orientation=”center” global_colors_info=”{%22gcid-0cccf9cb-731e-421c-9a56-99eb04e96bd0%22:%91%93,%22gcid-2acd7e5c-8057-462c-b125-86f86c05bb5d%22:%91%93,%22gcid-e4be8fdb-3c12-4e7f-9f9b-6682eb2eff5d%22:%91%93,%22gcid-69eba93c-c516-4740-be86-e1eb7de1300d%22:%91%22header_text_color%22%93}” header_text_color=”gcid-69eba93c-c516-4740-be86-e1eb7de1300d”]“The meditation from Steve made my spirit calm, I feel like I’m soaring with tranquility”
– Melissa N
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”center_left”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Testimonial” _builder_version=”3.27.4″ text_font=”||on||||||” text_text_color=”#eae1c7″ text_orientation=”center” global_colors_info=”{%22gcid-0cccf9cb-731e-421c-9a56-99eb04e96bd0%22:%91%93,%22gcid-2acd7e5c-8057-462c-b125-86f86c05bb5d%22:%91%93,%22gcid-e4be8fdb-3c12-4e7f-9f9b-6682eb2eff5d%22:%91%93,%22gcid-69eba93c-c516-4740-be86-e1eb7de1300d%22:%91%22header_text_color%22%93}” header_text_color=”gcid-69eba93c-c516-4740-be86-e1eb7de1300d”]”I can’t stop smiling now. Thank you, Steve!”
– Alyssa K
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Testimonial” _builder_version=”3.27.4″ text_font=”||on||||||” text_text_color=”#eae1c7″ text_orientation=”center” global_colors_info=”{%22gcid-0cccf9cb-731e-421c-9a56-99eb04e96bd0%22:%91%93,%22gcid-2acd7e5c-8057-462c-b125-86f86c05bb5d%22:%91%93,%22gcid-e4be8fdb-3c12-4e7f-9f9b-6682eb2eff5d%22:%91%93,%22gcid-69eba93c-c516-4740-be86-e1eb7de1300d%22:%91%22header_text_color%22%93}” header_text_color=”gcid-69eba93c-c516-4740-be86-e1eb7de1300d”]“Can we please do more of these? I think this really helps everyone…not just mentally and physically but emotionally. I got very emotional hearing that I mattered and that even though I get overwhelmed that’s ok and I’m not alone.”
– Lexie R
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